Thai Yoga Message

Learn Thai yoga techniques, enjoy playfulness with partner movement exercises and breath mindfulness . Come with loved one, friends or arrive solo.
In this 2 hours workshop:
 Learn how to move your partner into enjoyable assisted stretches and range of motion
 Use your body weight and rhythmic compression with use of hands and feet to apply pressure effortlessly
 Practice the art of sacred presence in a safe environment
 Create connection with conscious touch and breath

Thai Massage is an ancient and unique healing modality with body positions similar to yoga which follow a system of energy lines throughout the body. Sessions provide benefits of increased flexibility and range of motion, deep release of muscular tension as well as a space to practice mindfulness and breath awareness .

Attire: Please dress in comfortable clothing allowing for ease of movement and flexibility.

10 people max
2H $50